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How many sessions are needed?
Noticeable results typically occur between the first and tenth session. In many cases therapists recommend a minimum of 30-40 sessions for the results to hold longer term. Clinicians have observed that symptoms in some clients resolved in a shorter time. It's hard to predict with any person. Some require more training, some less.
The goal is to complete enough training - enough learning - to insure consistent and lasting benefits. |